After our LOVE Coaching session, will do some guided meditation by focusing on our breath. Then we will practice a combination of Hatha, Vinyasa, and Yin yoga. Don’t worry! These types are really for everyone regardless of their age and skill level.
WHAT TO BRING TO THE SESSIONS?
► Please bring your yoga mat with you.
► Water and workbooks will be provided at the workshops.
WHAT ARE YOU GOING TO LEAVE WITH?
► New perspectives
► More confident you
► Happier Love Life
DO YOU HAVE A FRIEND THAT MIGHT ALSO BE INTERESTED?
► Excellent! The more the merrier so bring them along.
WOULD LIKE TO DO A PRIVATE SESSION INSTEAD?
► Great! Give me a call on 760-279-7073 and let’s discuss the details.