What a simple word and yet it is widely interpreted in a wrong way.
There is nothing more amazing than finding our soul mate and growing old together.


I once heard the following quote in a movie, and I haven’t found anything else that would describe love more accurately ever since:

“The wonderful thing about falling in love is that you learn everything about that person…and so quickly. And if it’s true love, you start to see yourself through their eyes. It brings out the best in you…it’s almost as if you were falling in love with yourself.” – Playing by Heart (1998)

When we find true love, it is magical. It sweeps away all the bad and painful memories and brightens each and every day. It is seeing the other person’s flaws and still loving them, wanting to serve them selflessly, feeling the desire to spend time with each other, while making sure that other relationships and friendships around us are also growing stronger.

▪ How is your relationship doing?

▪ Do you have one?

▪ If you do, are you still in love with each other?

The 5 "C"

In my opinion, we need to include the following ingredients into our recipe for a long-term loving relationship: chemistry, compatibility, communication, compromise, and last but not least, commitment.

Chemistry: Does he make your heart pound and your toes curl? Do you recall all his touches and moves when you are alone? Do you want to rip his jeans off at the end of the date? Chemistry is great to have, but it’s only a start. The infatuation will end. Don’t commit yourself to a relationship unless you have the rest of the Cs too.

Compatibility: Do you enjoy or even hate the same things? Does he make you feel at ease when you are together? Compatibility is the key to sustain a relationship over the long run. It provides the quality that makes our life a bit sweeter. It includes the following areas, such as sense of humour, matching interests, common backgrounds, and similar values. But please bear in mind that unless you are willing to accept the other person for who he or she is with all his or her differences and imperfections, your relationship is doomed. A simple example is that if you are not on the same page about having kids, you are not compatible.

Communication is the most important aspect of all the Cs that can make or break a relationship. It sounds obvious and simple, but then why are so many couples arguing without finding a resolution to the problem? Communication includes verbal and non-verbal levels. On a verbal level is an art of listening, hearing and understanding. On the other hand, it can be a look, a hug, or a touch of the hand without any particular reason. Remember, disagreements are natural in a relationship. Good communication allows you to discuss everything openly with your partner without having to feel that you need to compromise your core values. When an argument occurs, with the help of communication, you can also learn how to forgive and how to move on afterwards.

Compromise or give & take or meet halfway – doesn’t matter how we name it – is essential in every relationship. First we need to recognise that we are two different people, brought up with different values in different cultures, etc., hence we might not share the same views on things. It basically prevents us from going into a battle for the wrong reasons, and it helps us create a win-win situation at the end.

Commitment is my favourite aspect of all, probably because that is where I see the biggest problem. So many of us are in a wait and see state when we go into a relationship, after all, there is always someone better at the corner. But is it really true? We might find that the new person is better at certain things, but he or she could easily be lacking some other important qualities. Then we need to move on to find a different partner. But when do we stop? Do we really want to wait until we turn 40-50 or 60 or even above to realise that we are still on our own searching for Mr. or Ms. Perfect? Well, let me spill the beans, there is no such thing as perfect, so it will be a long, long wait.

Unleash Your Fabulous Coaching Programs

We all want to feel beautiful and to be treasured, loved, and taken care of in a fulfilling relationship in which we can surrender and be fully giving. Our core is love, but we often hide it thinking of it as a weakness.
In order to find the love of our lives we need to be open, learn to reconnect with our hearts, and get in touch with our feminine side.
My goal with these programs is to help thousands of women find their way back to their very core, and get in touch with their feminine side.

Some advice...

My advice for everyone: when we find that special person who we have chemistry with and we are compatible with, who we can communicate and find it reasonably easy to compromise with, than we should look no further. We have to act right there and then, otherwise it might be too late, and we can lose that person to someone else’s benefit who was ready to commit. You can find these five components in every relationship to a certain degree; we just need to find the right balance that works for us.

The myth of having only one true love per lifetime...

Many people asked me whether or not there was only one person for each of us. I always believed that we all had more than just one soul mate who we can truly love. After understanding and accepting our own needs and desires and loving ourselves for who we are, we open ourselves to the possibility of finding that very special partner that – with the help of the 5 Cs – we can start a beautiful journey with.

And finally...

Please don’t let your ego be in control of your love life, otherwise you are not falling in love but falling in need. One of my favourite quotes says it all:

“It is better to lose your ego to the one you love, than to lose the one you love because of ego. Your ego will not take you anywhere.”

Silent meditation retreat in Thailand

One of my favorite quotes is from Le Petit Prince (1943) Antoine de Saint Exupéry.
 Here is my secret. It is very simple. 
It is only with the heart that one can see rightly; 
What is essential is invisible to the eye.”

 I always strived to live my life according to this ultimate truth. Now, after spending a number of years practicing self-development, working as a coach and yoga instructor, I can confidently say that I AM FINALLY THERE! And now, my goal is for you to experience this BEAUTIFUL state of being for yourself TOO!
You are here because some part of you is drawn to the Awaken your Heart Retreat coming up this October. However, space is limited and I can only take TEN lucky ladies with me for the retreat so if you feel that:
♥  This is the place where you need to be.
♥  This is the experience you need to go through.
♥  This is the knowledge you need to embrace.
Then, please make sure to secure your spot as soon as possible. 

One of the best tools I have ever found to make my dreams come true!

Mind Movies


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